Seasonal Skincare Without The Overwhelm
Hi friends!
One base routine, small seasonal tweaks. Weather shifts change how skin behaves. Cold air, indoor heat, humidity, wind, and abrupt temperature swings all affect water loss, oil flow, and sensitivity. This guide gives you clear, simple routines for each season. Every pick is sensitive skin friendly, fragrance light or fragrance free, and nickel aware.
How to use this guide
• Start with the season you are in.
• Follow the core steps first, then add the skin type tweaks.
• If your skin flares, simplify for three days, then add back one step at a time.
*Skip adding any exfoliant or niacinamide if your skin is already irritated, flaking, or burning. Focus on cleanse, hydrate, moisturize only.
Affiliate Disclaimer: We may earn commission from links on this page. I only recommend products I use and trust.
Winter
Goal: Reduce water loss, calm irritation, and keep barrier lipids steady.
Do this
Cleanse with a creamy or low foam formula.
Layer humectants like glycerin and hyaluronic acid, then seal with cream.
If very dry, add 2 drops of avocado oil over moisturizer at night.
Keep showers warm, not hot. Apply moisturizer within 60 seconds of toweling.
Avoid this
Strong foaming cleansers.
Harsh scrubs or daily peels.
Heavy fragrance if you are reactive.
Routine:
AM
Gentle cleanse
Hydrating toner or essence
Humectant serum
Moisturizer that fits your skin type
PM
Gentle cleanse
Hydrating step
Cream moisturizer
Optional seal: a few drops of avocado oil for very dry areas
Weekly
Exfoliate once, very gently. Stop if you see redness.
Use a 10 minute hydrating mask when skin feels tight.
Run a humidifier if indoor air is very dry. Clean it weekly.
Skin type tweaks
Dry: pick a ceramide rich cream and add avocado oil at night 3 to 4 times a week.
Oily or acne-prone: stay with gel cream but do not skip hydration. Focus on water binding serums.
Combination: gel on the T zone and cream on cheeks.
Sensitive: choose fragrance free products with short ingredient lists. Introduce one change at a time.
Product picks
Hydration step: Pixi Hydrating Toner with Antioxidants
Moisturizer: CeraVe Moisturizing Cream tub
Seal for very dry areas: 2 to 3 drops of pure avocado oil at night
Weekly mask: Hydrating mask for 10 minutes, then rinse
Why winter skincare stops working
It’s not the cold. It’s indoor heat. Dry, heated air pulls moisture out of your skin faster than products can replace it. That’s why winter routines suddenly feel useless. The fix is simple:
Apply skincare to damp skin.
Seal hydration or it won’t last.
Occlusives, honestly: Petroleum-based ones work best at stopping moisture loss. When I need max barrier help, I’ll use Vanicream Moisturizing Ointment. It works.
I don’t rely on Vanicream Moisturizing Ointment long-term. I try not to regularly use petroleum. I’ve explained why here, and right now it’s also out of stock while the brand reformulates it, so it’s something I only reach for occasionally when I need maximum barrier support.
Petrolatum-based occlusives are the only occlusive products currently rated SkinSafe 100 that actually slow moisture loss in dry air, but if you prefer to avoid petroleum long term, you can still use non-petroleum barrier balms, just note they aren’t currently SkinSafe 100, even if they’re gentle.
Spring
Goal: Lighten textures, keep hydration steady, and quiet any leftover redness from winter.
Do this
Stay with gentle cleansing.
Swap heavy creams for gel creams or light lotions.
Use niacinamide at low percentages for tone and calm.
Keep exfoliation mild and infrequent.
Avoid this
Alcohol heavy toners.
Large routine changes all at once.
Weekly
One gentle exfoliation.
One hydrating mask.
Skin type tweaks
Dry: keep cream at night and use gel cream in the morning.
Oily or acne prone: use gel textures for both steps and keep actives simple.
Combination: spot treat with gel on T zone and lotion on cheeks.
Sensitive: pick low fragrance or fragrance free, and avoid strong botanicals.
Product picks
Cleanser: Vanicream Face Cleanser
Hydration step: Pyunkang Yul Essence Toner
Moisturizer: Neutrogena Hydro Boost Water Gel, fragrance-free
Calm/clarity serum: Naturium Niacinamide 5%
Once-weekly polish, body only: dry brush, short exfoliant massage, rinse
Summer
Goal: Keep pores clear, hydrate lightly, calm reactivity in heat and humidity.
Do this
Cleanse after heavy sweat or workouts.
Rehydrate with an alcohol-free toner or essence.
Use a light gel moisturizer.
Rinse skin after pool or ocean time to remove residue.
Avoid this
Over-washing with strong foaming cleansers.
Heavy oils that sit on top of skin.
Strong fragrance and coconut derivatives if you are reactive.
Weekly
One very gentle exfoliation if the texture feels rough.
Ten-minute honey plus aloe face mask when skin feels tight.
Skin type tweaks
Dry: add 1 to 2 drops of squalane over gel at night.
Oily or acne-prone: keep textures very light. Only if shiny by noon, use a niacinamide serum after toner.
Combination: gel everywhere, add a small amount of lotion on cheeks if tight.
Sensitive: fewer steps, short ingredient lists, patch test first.
Product picks
Cleanser: Vanicream Face Cleanser
Hydration step: ETUDE SoonJung pH 5.5 Relief Toner
Clarity serum: The Ordinary Niacinamide 10% + Zinc 1%
Moisturizer: The Ordinary Natural Moisturizing Factors + HA
Optional PM seal for dry patches: The Ordinary 100% Plant-Derived Squalane, 1 to 2 drops on damp skin
Weekly reset: 10-minute soothing mask
Fall
Goal: Repair after heat, increase hydration steadily, prepare for colder air.
Do this
Stay with gentle cleansing.
Add a cream at night if skin feels tight.
Use humectants under moisturizer to hold water.
Reintroduce richer textures slowly.
Avoid this
Jumping from gel straight to heavy occlusive in one night.
Strong botanical fragrance.
Over-exfoliating to chase post-summer texture.
Weekly
One hydrating mask.
One gentle exfoliation only if skin is calm.
Skin type tweaks
Dry: cream at night plus 2 to 3 drops avocado oil twice weekly.
Oily or acne prone: gel by day, light lotion at night if tight.
Combination: gel on T zone, cream on cheeks.
Sensitive: keep the routine short and fragrance-free, add only one new product per week.
Product picks
Hydration step: The Ordinary Hyaluronic Acid 2% + B5
Moisturizer: The Ordinary Natural Moisturizing Factors + HA
Night repair layer as needed: La Roche-Posay Cicaplast Baume B5, pea size over moisturizer
Weekly treatment: Rael Refresh + Moisturize hydrating mask
| Season | Goal | Swap To | Avoid | Notes |
|---|---|---|---|---|
| Winter | Lock in hydration, calm irritation | Creamy cleanser, ceramide cream, 2–3 drops avocado oil at night if very dry | Strong foaming cleansers, scrubs, heavy fragrance, oats, coconut | Moisturize within 60 seconds after toweling. Humidifier helps. |
| Spring | Lighten textures, keep hydration steady, calm redness | Gel cream AM, cream PM if cheeks feel dry, low % niacinamide | Alcohol-heavy toners, big routine changes at once | Shift textures slowly from heavy to light. |
| Summer | Keep pores clear, hydrate lightly, soothe heat reactivity | Light cleanse or water rinse AM, alcohol-free toner, gel moisturizer, niacinamide if shiny | Over-washing, heavy oils, strong fragrance, coconut derivatives if reactive | Rinse after pool or ocean. Honey + aloe 10 minutes when tight. |
| Fall | Repair post-summer, increase hydration, prep for colder air | Hydrating serum under moisturizer, lotion or gel cream by day, cream at night | Jumping straight to heavy occlusives, strong botanicals, over-exfoliating | Reintroduce richer textures gradually. Add avocado oil twice weekly if very dry. |
FAQ
How do I know when to change textures?
Watch feel and finish, not the calendar. If skin feels tight, makeup clings, or redness lingers, go one step richer. If skin looks shiny by noon, feels congested, or products sit on top, go one step lighter. You don’t need to wait for a new season to adjust, and you don’t need to change more than one thing at a time.
How often should I exfoliate?
Once weekly is enough for most. If you see redness or stinging, stop and increase hydration.
What if I am very reactive?
Strip the routine back to a gentle cleanser and a simple moisturizer for seven days. Reintroduce one product at a time.
Save this guide and check back each season. I update product picks as formulas change and as I test new, nickel-aware options. Want more of my step-by-step routines? Join the Chronically Chic newsletter.
Check out our article: THE SECRET TO GLOWING SKIN: A COMPREHENSIVE NUTRITIONAL GUIDE.
