did someone say free???

Start here if you want fewer decisions and fewer regrets.

My Ride-or-Die’s for Beauty, Home, & Health

I don’t compare products anymore.

This is where I buy from so nothing goes sideways later.

This is the list.

I update it regularly and note anything with fragrance or other potential triggers.

This is how I grocery shop so dinner doesn’t turn into a situation.

Promotional graphic for a free anti-bloat grocery list download, featuring a tablet, a smartphone, and a printed list, with a pink and purple color scheme.

I buy from this list on autopilot.

The list handles food.
This tracker handles the week.

My Goal Getter Tracker

WHAT I DO BEFORE DRINKING